Ingredients: Organic almonds, organic raw macadamia nuts, organic raw pepitas, organic raw sunflower seeds, organic unsweetened coconut, organic raw walnuts, organic raw pecans, organic dried cherries, organic honey, organic coconut oil, organic date syrup, pink Himalayan sea salt.

Contains:Tree nuts (almonds, coconut, macadamia nuts, pecans, walnuts

 

Nutritional Facts, serving size 1/4 cup, servings per pkg 5:  Calories 190 (calories from fat 140),Total Fat 16 g (25%), Cholesterol 0 mg (0%), Sodium 5 mg (0%), Total Carbohydrates 10 g (3%), Dietary Fiber 3 g (12%), Sugars 5 g, Protein 4 g (8%)